Thursday, October 30, 2008

Days Off

I haven't been running for the past few days. Tuesday, an early morning at work prevented me. Wednesday, I was too exhausted (I fell asleep on the floor with the TV and the lights on Tuesday night). Today, my ankle hurt. My ankle actually started hurting earlier in the week. I think it might have been because of my sprinting on Monday. I'm not sure though, but have nothing else to blame it on.

If that's not bad enough, tomorrow and Saturday, it's supposed to rain. I feel like I've been obsessing about running and feeling guilty if I don't run or spend too many days away from running. I think my body will quickly revert to its pre-running stages, when I struggled to run across the street without getting winded, and that I'll have to spend more time and effort trying to get better.

What I need to do is to figure out how to work out and do cardio work indoors. Or, I need to brave the rain and run wet.

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